SargaThai  Bodywork is a form of barefoot massage focusing on Myofascial release over the whole body.  It is performed using support from a fabric strap fastened to the floor mat.  By using traction and compression (from the feet) with slow, deliberate long strokes, it allows a release in most areas playing a crucial role in the body's structure and function.  Sesson includes Thai stretching enhancing circulation, improving mobility and pain relief.  Wearing clothes such as shorts and jogging bra or t-shirt that can be pulled up to expose skin is best.